Brene Brown quotes and sayings on courage and vulnerability

21 Best Brené Brown Quotes on Vulnerability, Courage and Self-Acceptance that will Help To Start Living Life To The Fullest

“Staying vulnerable is a risk we have to take if we want to experience connection.”

“Vulnerability is the birthplace of innovation, creativity, and change.”

“Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.”

“Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path.”

“Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.”

“When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.”

“Courage starts with showing up and letting ourselves be seen.”

“Imperfections are not inadequacies; they are reminders that we’re all in this together.”

“You are imperfect, you are wired for struggle, but you are worthy of love and belonging.”

“The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.”

“Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.”

“Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance.”

“Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”

“Those who have a strong sense of love and belonging have the courage to be imperfect.”

“Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.”

“I believe that what we regret most are our failures of courage, whether it’s the courage to be kinder, to show up, to say how we feel, to set boundaries, to be good to ourselves. For that reason, regret can be the birthplace of empathy.”

“Courage is contagious. A critical mass of brave leaders is the foundation of an intentionally courageous culture. Every time we are brave with our lives, we make the people around us a little braver and our organizations bolder and stronger.”

“Courage is like—it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.”

“The willingness to show up changes us, It makes us a little braver each time.”

“I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.”

“Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance.”

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